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Cassandra Dunn – Speaking & Media

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In addition to my Clinical & Coaching psychology private practice and running workshops in Positive Psychology and Mindfulness, I have a strong online presence as the resident psychologist on Tiffiny Hall’s fitness program, TIFFXO.COM where I provide expert advice and information on motivation, mindset and mindfulness to a community of over 20,000 members.

I’m also the co-host of one of iTunes’ most popular Health podcasts – the Crappy to Happy podcast alongside my friend and former Biggest Loser trainer and Gladiator, Tiff Hall.

 

crappy to happy podcast

Click image to go to iTunes Or visit http://apple.com/2vlla0c

 

I regularly provide quotes to media on topics of psychology, wellbeing and mindfulness.

I create content in the way of articles and meditation scripts to other online wellbeing programs including Laura Henshaw and Steph Smith’s KICGIRLS.COM and Goodlife Gyms.

The topics I feel passionately about and am well qualified to discuss include (but are not limited to…):

  • How to be happier – The keys to living a more peaceful and purposeful life are in your hands
  • Banning Busyness – Why slowing down will help you get more done in less time
  • Resilience at work and in life – How you can cultivate mental strength and bounce back from tough times
  • Letting go of Perfectionism and embracing “Good Enough”
  • The importance of Self-Care (it’s not all bath bombs and chocolate)
  • Mindfulness and Meditation – the real facts about what it can do for your physical and psychological wellbeing
  • Glass Half Full – How to develop optimism and why you would want to
  • The power of Gratitude to change your day (and your life)

 

 

As a nationally registered Clinical Psychologist and Fellow of the Australian Psychological Society Clinical College, I feel strongly about providing information that is evidence-based (i.e., it’s proven to actually work). No hype and no unsubstantiated claims! Just straight talk, simple strategies that you can take away and apply immediately to start living a happier, healthier life.

If you’d like a quote for your article, a psychologist for your program or a speaker for your event, I can be contacted at media@cassandradunn.com.au

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