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The Living Wise Blog

You Are Enough

You are enough

“You are enough”. It’s a simple enough statement but for many of us, it bears no ring of truth. It always feels like there is more to do, more to…

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Simple Tips To Manage Stress

Simple tips to manage stress

Stress! We’ve all experienced it, sometimes as a short, sharp burst like when you’re rushing to meet a deadline; and sometimes for a longer period, like when your workplace is…

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Volunteering In Borneo

Volunteering in Borneo

I've wanted to visit Borneo for years to see orang-utans in the wild. Like many people, I've felt strongly that we need to do something about the palm oil production…

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It’s A Jungle Out There

It’s a jungle out there

I'm writing this from a traditional longhouse in Malaysian Borneo where my daughter and I are spending the night. I have limited internet and am using this opportunity to let…

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Don’t Let Comparison Steal Your Joy

Don’t let comparison steal your joy

It’s almost impossible not to notice how we’re doing relative to other people, whether in terms of our career success, financial position, relationship status or physical appearance. It’s so common,…

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Three Ways To Manage Worry

Three ways to manage worry

Worry is the unpleasant mental habit of imagining real or potential problems. We are hard-wired to worry because our brains are primed to focus on potential threats to our survival.…

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