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From the Living Wise Blog

Bouncing Back: How To Build Resilience

Bouncing back: How to build resilience

Why is it that when life deals one of its inevitable blows, some people are able to bounce back to their old happy self in no time at all (or maybe even better than their old self, because they’ve amazingly managed to glean some pearl of wisdom from their adversity)…

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Good Enough! It’s Time To Overcome Perfectionism.

Good enough! It’s time to overcome perfectionism.

Perfectionism is often viewed a worthwhile character trait. In fact, I often hear people talk about their own perfectionism as if it’s something to celebrate and be proud of. It’s associated with setting high personal standards, being a stickler for details, and consistently producing excellent results. Unfortunately, there’s a big…

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What Are Your Values?

What are your values?

Let’s talk for a minute about values. You might have heard the term bandied around by coaches, in self-help books, or even at work. But still a lot of people either aren’t fully clear on what ‘values’ really are, or can’t clearly articulate their own highest values. Knowing your values…

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