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From the Living Wise Blog

Is It Time To Get Out Of Your Comfort Zone?

Is it time to get out of your comfort zone?

We humans tend to be creatures of comfort. Familiarity and order gives us a sense of security and we feel most at ease when there is minimal stress or uncertainty in our environment. This is the psychological definition of our comfort zone and we all quite like to hang out…

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You Are Enough

You are enough

“You are enough”. It’s a simple enough statement but for many of us, it bears no ring of truth. It always feels like there is more to do, more to become, more to achieve, and more to improve upon before we will feel ok about ourselves. The reality of feeling…

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Simple Tips To Manage Stress

Simple tips to manage stress

Stress! We’ve all experienced it, sometimes as a short, sharp burst like when you’re rushing to meet a deadline; and sometimes for a longer period, like when your workplace is perpetually understaffed or you’re supporting a sick relative. Stress is an inevitable part of life and that’s ok because sometimes…

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